Committed to providing quality affordable mental health services

Struggling with Anxiety? You’re not alone. Our licensed therapists and counselors draw on decades of experience to help you regain control, reduce stress, and take your life back. Whether you’re facing panic attacks, chronic worry, or social anxiety, we tailor each treatment plan to meet your unique needs and help you find lasting relief.

Trauma comes in many forms—from life-threatening events, childhood experiences, emotional abuse, or ongoing stress. Our trauma-informed therapists provide compassionate care for PTSD, complex trauma, and experiences that left a lasting effect. We’re here to help you heal and move forward. We offer trauma therapy across California and online, tailoring each approach to help individuals reclaim their peace, resilience, and sense of self.

Our counselors have been specifically trained in substance abuse issues and addiction recovery. Our trained therapist understands the complex psychological, emotional, and physical challenges that come with substance use. We’re here to support your path to lasting recovery. We create a safe, nonjudgmental space where you can explore the root causes of addiction and build a healthier, substance-free future.

Depression is not a one-size-fits-all condition—it affects everyone differently. Even when it feels unbearable, our compassionate therapists are confident in their ability to help. We offer personalized, evidence-based depression therapy to support your healing, restore hope, and improve emotional well-being. Together, we’ll work to uncover the root causes of your depression and create a path toward lasting relief.

At Parish Health and Wellness our counselors and therapists often work with family members as they shift through these changing dynamics.

Here, we address one of the most popular misconceptions on how to handle anger, and give some guidance on other methods for dealing with anger.

At PHW we focus on helping people process the changes that occur in their lives, and focus on how navigating these changes can affect our emotional well-being.

Many people view conflict as something to be avoided. However, at Parish Health and Wellness we approach our counseling from the perspective that conflicts are a part of living.